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• M.E.L.T. Fitness Studio, South Windsor’s Transformation Contest “Tight race to the finish”

  By Joe Carabase on March 16, 2012 - M.E.L.T. Fitness Studio South Windsor's update on the 8 Week Transformation Contest. ... [+]

  Read more
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• 318lbs lost, 467.4 inches lost: M.E.L.T.’s Transformation Contest

  By Joe Carabase on April 4, 2012 - SOUTH WINDSOR, CT: Bootcamp and Personal Training Studio M.E.L.T. Fitness held an 8 week Transformation contestant to help the community change their bodies and... [+]

  reward their efforts. With 1000 Cash! Read more
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• South Windsor Personal Training Studio “Hits a Homerun” With M.E.L.T. Madness Games

  By Joe Carabase on March 27, 2012 - M.E.L.T. Fitness Studio First Annual M.E.L.T. Madness Games Kick off With a Bang! ... [+]

  Read more
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• M.E.L.T. Fitness Studio's "Bring a Friend to Bootcamp Week" Raises over 500...

  By Joe Carabase on March 7, 2012 - On February 29th, M.E.L.T. Fitness Studio held a “bring a friend to bootcamp” week to raise money for the HART foundation. ... [+]

  Read more
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• Local Fitness Center Bridges the Gap Between the Cross Fit Games, Adventure Runs and The Biggest...

  By Joe Carabase on March 23, 2012 - M.E.L.T. Fitness Studio is changing the fitness industry by fusing together Biggest Loser Challenges, Cross fit Games and the concept of Adventure Runs with their... [+]

  own take. Read more
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• Local Fitness Center Creates Local Fitness Games

  By Joe Carabase on March 19, 2012 - M.E.L.T. Fitness Studio is changing the fitness industry, by fusing together Biggest Loser Challenges and ever so popular Crossfit Games. ... [+]

  Read more
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• Week 5 of M.E.L.T. Fitness Studio's Transformation Contest is "Heating Up"

  By Joe Carabase on March 12, 2012 - The Transformation Contest is really heating up at M.E.L.T. Fitness Studio. Clients are feeling better and seeing fantastic results. ... [+]

  Read more
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• South Windsor Personal Trainer, Joe Carabase, Signs Publishing Deal With CelebrityPress

  By Joe Carabase on February 18, 2011 - South Windsor Personal Trainer Joe Carabase, has recently signed a publishing deal with marketing and business book publisher, Celebrity Press, along with other... [+]

  fitness experts, to release the book “Total Body Breakthroughs.” Read more
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• South Windsor Boot Camp Delivers their Last Minute Beach Body Bootcamp to Raise money for the...

  By Joe Carabase on May 15, 2011 - South Windsor, CT May 11th, 2011 – M.E.L.T. Fitness Studio’s bootcamp’s series is a group personal training for busy men and women. This Spring, M.E.L.T. is... [+]

  teaming up with the local community to raise money for cancer research. Anyone who donates a Read more
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• South Windsor M.E.L.T. Fitness Studio’s Easy To Follow Steps To Avoid The Unwanted Pounds This...

  By Joe Carabase on December 1, 2010 - The season of deck-your-waist-with-extra-pounds is officially here. So what are you going to do about it? Will you join the masses who faithfully gain 5 pounds between... [+]

  November and January? Or will you do something different this year? It is entirely poss Read more
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• South Windsor Personal Trainer Will Host Breast Cancer Fitness Boot Camp Workout for Charity...

  By Joe Carabase on October 19, 2010 - Joe Carabase is a South Windsor personal trainer. His company, M.E.L.T., has recently been selected as one of the top fitness boot camp programs in the world and... [+]

  will be delivering his proprietary Fat Burning Workout at M.E.L.T. Fitness Studio in South Wi Read more
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• South Windsor Personal Trainer taking his clients on a Grocery Trip Tour to teach how to save...

  By Joe Carabase on October 15, 2010 - Joe Carabase is a South Windsor personal trainer. He created this event because he has grown disgusted with deceptive food marketing; “people are trying hard to... [+]

  eat right and companies trying to trick them.” Joe Will take a handful of his clients and Read more
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• M.E.L.T. Fitness Studio to Host Second Annual “Give Back” Bootcamp

  By Joe Carabase on November 22, 2011 - On November 25th, M.E.L.T. Fitness Studio will host a Thanksgiving Day bootcamp and donate all the proceeds to local charaties. ... [+]

  Read more
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• South Windsor Fitness Studio Pledges NO Fat Gain During Holidays!

  By Joe Carabase on November 21, 2011 - M.E.L.T. Fitness Studio Provides Connecticut with A Training Solution During Busy Holiday Times ... [+]

  Read more
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• Dunk the Trainers Night Results in 500 Dollars towards Connecticut Children’s Medical Center

  By Joe Carabase on October 12, 2011 - South Windsor: M.E.L.T. Fitness Studio raised more than 500 hundred dollars for the Connecticut Children’s Medical Center. ... [+]

  Read more
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• South Windsor’s M.E.L.T. Fitness Studio finishes as a finalist for Fitness Bootcamp of the Year

  By Joe Carabase on April 15, 2011 - South Windsor’s M.E.L.T. Fitness Studio was recognized by the Fitness Business Insider as one of the elite bootcamps in North America. M.E.L.T. finished in the... [+]

  top 10 out of hundreds of other fitness businesses in North America. Read more
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• M.E.L.T. Fitness Studio Trades Turkeys For Workouts To Feed Needy Families

  By Joe Carabase on November 3, 2010 - M.E.L.T. fitness boot camp reaches out to needy families this Thanksgiving season by trading turkeys for workouts. M.E.L.T.’s personal trainers want to give back... [+]

  to the local South Windsor community non-profit organizations. Read more
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• M.E.L.T. Fitness Studio Makes Fitness Fun for All Fitness Levels With 80’s Bootcamp

  By Joe Carabase on June 17, 2011 - M.E.L.T. Fitness Studio is constantly thinking of new ways to make fitness fun for all fitness levels. By having themed bootcamps such as 80’s night it allows... [+]

  clients to take part in a fun and invigorating way to reach their fitness goals. Read more
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• M.E.L.T. Fitness Studio’s Transformation Contest At Week Two: Clients Seeing Results and...

  By Joe Carabase on February 16, 2012 - A look into M.E.L.T. Fitness Studio's 8 week transformation contest ... [+]

  Read more
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• Baseball Training Comes Into Focus at M.E.L.T. Fitness Studio Using Fast Bat

  By Joe Carabase on February 13, 2012 - M.E.L.T. Fitness Studio takes sport specific training to the next level. ... [+]

  Read more
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